Programs

IMPORTANT: All SAL activities require a release waiver to be filled out in advance. Please click the button to the left of this text box to download this waiver. The downloadable form will need to be printed and brought to the event with you.

Boxing

This program is designed to promote physical fitness, self defense and to instil respect for self and others.

 With positive reinforcement, we encourage all of our students to do their best. Competition with other Clubs is optional.

 Our head coach is trained and Certified through USA Boxing.

 All students must pass a physical examination before training can begin.

 Practices are held October through May, on Mondays and Wednesdays at 6pm, at the Presbyterian Church in Kelseyville.

 This coeducational activity is for ages 9 years to 18 years old.

 For more information call Dave Borjon at 707 279-1050.

* Recommended Boxing Activities * 

Self discipline is the key to being in shape. 

Here are some activities to help you stay in shape during the off season.

Running: Jog, sprint or run for at least 1/2 mile each day and gradually increase your distance.  Remember to stretch thoroughly before running.

Stretch your body including your arms, legs and your core.

  •      10 pushups and increase the number up to 25 per set.

  •      10 sit ups and increase the number up to 25 per set.

  •      1/2 minute of straight away planks and side planks each, building up to 2       minutes of each plank.

  •      Jump Rope 30 second for three sets.

Shadow boxing for 2 minutes, three rounds, always keep hands up, if left handed, right foot forward....if right handed then left foot forward.

Junior Giants

Junior Giants is a free, noncompetitive, coed baseball and softball program for youth ages 5-18. Working together with local agencies, families and volunteers, Junior Giants reaches into communities and offers youth a chance to learn the basics of baseball and softball during the summer while also discovering the importance of self-esteem and respect.

 We offer 4 divisions:  Tee-Ball (5-6 yrs)  Minors (7-10 yrs)  Softball (7-9+ yrs)  Majors (11+ yrs)

 * Tee-Ball players must be 5 years old by July 1

 

Junior Giants is more than just baseball and softball, it's a program that offers several distinct programs which were designed to further enrich a young player’s summer experience.

Players learn the Four Bases of Character Development: Confidence, Integrity, Leadership and Teamwork, as well as the importance of Education, Health and Bullying Prevention.

 The "Word of the Week" programs reward players with weekly prizes when they participate in:

Reading around the Bases, Strike Out Bullying Poster, Healthy Eating Calendar and Education.

If Players participate and attend all 8 weeks of the season, the Giants Community Fund will give them a special reward!

 Each year, the Giants Community Fund offers a $5,000 scholarship to 8th grade students who have been acitive in the program, and who exemplify the principles of the Junior Giants philosophy.  Kelseyville has been awarded 2 scholarships in the past 6 years.

 The Kelseyville Junior Giants is offering softball as well. This division is fast becoming a player favorite and we look forward to another great summer of fun.  This the 2nd year for softball and we are excited at this fast-growing and expanding Division.

So come out this summer and have some fun with the Junior Giants.  PLAY BALL !!!

Kayaking

LCSAL offers kayaking to students ages 9 to 18.

Kayaks, life vests, paddles and supervision are provided.

 Participants should wear sunscreen, a hat, appropriate water garments and bring snacks with drinking water.

Forms and Waivers must be completed and submitted on the day of kayaking.

 If you would like to know more, contact Mary Borjon at (707) 279-1050.

 Watch our Facebook page for upcoming dates and times.

Other Activities

LCSAL offers programs to children that help them learn important life skills, while having fun in a safe environment.

 All such activities are led by volunteers who determine the age group, the number of participants and the duration of the program offered.

Dependent upon the willingness of the community, the number of volunteers, and adequate funding, the LCSAL has offered programs that include:

 

biking, cooking, leadership, life skills, rock climbing, social skills, theatre workshops and more. 

 If you are interested in becoming a volunteer, please go to our Volunteers Page and sign up to be a mentor today. 

Memorial Day Parade

Archery

Fishing

Mentoring